You Made It Weird with Pete Holmes

We Made It Weird #169

Mar 15, 2024
Topics discussed include family confusion, sustainable creativity, mindfulness for emotional regulation, fear responses in humans and animals, navigating fear and emotions, confident uncertainty in decision-making, emotional frequencies through vials and biofeedback, and Ouija boards triggering subconscious body wisdom through music.
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Episode notes
1
Introduction
00:00 • 2min
2
Enhancing Wellness with Armra and Element
01:44 • 4min
3
Tales of Family Confusion
05:32 • 9min
4
Exploring Delicate and Sustainable Modes of Creativity
14:28 • 12min
5
Exploring Mindfulness and Breathwork for Emotional Regulation
26:47 • 9min
6
Exploring Fear Responses and Survival Instincts in Humans and Animals
35:29 • 2min
7
Navigating Fear and Emotions
37:45 • 8min
8
Confident Uncertainty in Decision-Making
45:38 • 5min
9
Exploring Emotional Frequencies Through Vials and Biofeedback
50:50 • 22min
10
Exploring Ouija Boards and the Subconscious Body Wisdom Through Music
01:13:09 • 2min