Come listen as Alex and I sit down with Valerie Lusvardi. Val is an online coach that works mainly with general populations and physique competitors. She also, is an IFBB Bikini Pro as well as N1 Certified.
If you'd like to apply for coaching with Val check out the links below to her Instagram as well as her website!
Valerie Lusvardi:
Instagram: valerielusvardi
Website: https://www.vavoomvscfit.com/
Alex Luis:
Instagram: @alghulperformance
Twitter: @ghulperformance
Youtube: @AlGhulPerformance
Nathan Jones:
Instagram: @elevationap
Twitter: @elevationap Youtube:
@elevationathleticperforman5594
