Jane G and Jane M have been told to 'keep it tight' on today's podcast, but they still have time to discuss welcome home cheese, the pros and cons of bra sex and the arrival of spring in the form of their personal crocus, Fi.

They're joined by James Timpson, CEO at Timpson, about his new book 'The Happy Index: Lessons in Upside-down Management.'

If you want to contact the show to ask a question and get involved in the conversation then please email us: janeandfi@times.radio

Follow us on Instagram! @janeandfi

Assistant Producer: Kate Lee

Times Radio Producer: Rosie Cutler

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He's got mice down his trousers