Get the app
public
ios_share
Over 40 Fitness Hacks
chevron_right
36: Circuit Training VS HIIT Training
Apr 21, 2021
17:39
forum
Ask episode
play_arrow
Play
view_agenda
Chapters
auto_awesome
Transcript
info_circle
Episode notes
In this episode, Aaron and I go over an article about Circuit Training VS HIIT Training. We talk about all the pros and cons of each and what type of person is more suited to each. We also give our feedback on how we use each in our own routine.
