Welcome to Season 4 of the Aging Well Podcast! In this kickoff episode, Dr. Jeff Armstrong and Corbin Bruton dive into the podcast’s mission of being your go-to resource for longevity, healthspan, and aging well. They reflect on the journey so far, the emerging themes for the fourth season, and the importance of preventative healthcare. The hosts introduce the SPIES model (spiritual, physical, intellectual, emotional, and social aspects) and discuss the six pillars of aging well. They also em...
