
 UTOKing with Gregg
 UTOKing with Gregg Ep 80 | UTOKing with Rob Scott | Transcending and Optimizing the Self
 15 snips 
 Jun 24, 2024  Philosopher Rob Scott discusses consciousness, identity, and time with Gregg, exploring emotional sensing, corrective emotional experiences in psychotherapy, and transcending the self. They touch on the hard problem of consciousness, self-awareness, and the impact of detaching from narratives for genuine happiness. 
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 Episode notes 
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 Intro 
 00:00 • 2min 
 Exploring the Explanatory Gap and Consciousness 
 01:39 • 29min 
 Exploring Emotions as Internal Sensing for Self-Optimization 
 30:22 • 5min 
 Exploring Consciousness, Identity, and Time 
 35:26 • 26min 
 Exploring Corrective Emotional Experiences and Memory Reconsolidation in Psychotherapy 
 01:01:03 • 6min 
 Exploring Identity Shifting and Consciousness in the Modern World 
 01:06:36 • 15min 
 Transcending the Self and Connecting with the Isness 
 01:21:19 • 9min 
