Sad to Savage Finding Balance | Ep. 10
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Oct 13, 2022 Explore the true meaning of personal balance and how it varies from person to person. Dive into the challenges of achieving work-life equilibrium amidst societal pressures. Reflect on the importance of self-awareness when it comes to relationships, and discover healthier ways to meet potential partners. Learn about recognizing unhealthy coping mechanisms and the power of making small, actionable changes to improve mental and physical well-being.
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Balance is Personal
- Finding balance is a journey specific to each person and changes over time.
- Shelby Sacco's perspective on balance has evolved throughout her life.
Start Small
- Don't try to achieve your end goal immediately.
- Start small, identify one change, and gradually work towards balance.
Life Change After Viral TikTok
- Shelby's life changed drastically after her TikTok about changing habits went viral.
- This led to a shift in her work-life balance as she prioritized her new career.