I raced Kodiak 100 Miler last weekend and it was one of the most insightful races I've ever ran!

So, I'm breaking down all of the lessons, stories, and takeaways from my race to help YOU crush your own races, ultras, and training.

Buckle up because there is a ton to learn from in this race recap such as:

Mental strategies to get through low points in an ultramarathon
How to find the balance between doing "too much" and "too little" in your race schedule
How to be joyful even when things are going bad
How to problem solve in an ultramarathon
How to NEVER fail on your goals (seriously, this is not clickbait)
And much more!

Thank you for listening to the show!

SHOW LINKS:

Register for our race, The Desert Peak Ultra 100K + 50K at ⁠⁠⁠⁠⁠⁠desertpeakultra.com⁠⁠⁠⁠⁠⁠

Want to work with me to crush your next ultramarathon in our group coaching program? Sign up for our group coaching program here:⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.theeverydayultra.com/group-coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠

Get your FREE TrainingPeaks account to track, plan, and analyze your training easier at trainingpeaks.com/everydayultra

Try Bear Butt Wipes and get 10% off your order with code EVERYDAYULTRA at bearbuttwipes.com

Try Janji apparel and get 10% off your order with code EVERYDAYULTRA at Janji.com

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