Embracing Differences
Mindfulness, Self-Awareness, and Risk
Jul 25, 2024
Rosa Antonia Carrillo, an expert in risk management and organizational behavior, joins the discussion to unveil the transformative role of mindfulness. They explore how cultivating self-awareness can enhance risk reduction in healthcare and beyond. Rosa emphasizes the significance of 'weak signals' in organizations and how mindfulness sharpens our ability to detect them. Additionally, the duo highlights the power of workplace friendships, revealing how genuine connections foster personal growth and improve team dynamics, ultimately leading to a safer, more empathetic workplace.
37:53
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Quick takeaways
- Mindfulness practices bridge the unconscious and conscious mind, enhancing awareness and improving the ability to navigate daily challenges effectively.
- Establishing caring relationships in the workplace fosters openness and emotional sharing, crucial for personal and professional growth in organizations.
Deep dives
Understanding Embodiment
Embodiment is the concept that the mind is not confined to the brain but is spread throughout the entire body. This perspective is supported by recent findings in neuroscience and depth psychology, which assert that all parts of the body contribute to decision-making and cognition. For instance, bodily reactions such as sweating palms or a racing heart occur in response to emotional stimuli, demonstrating that intelligence is realized through physical sensations and emotional experiences. Thus, consciousness stems from the intricate interplay between the unconscious and conscious mind, reinforcing the idea that true intelligence arises from the body's lived experiences and is not solely a mental construct.
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