Breaking the Circuit: Stop Self-Abandoning and Start Living w/ Dr. Samantha Harte pt. 1

Apr 30, 2025

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When Samantha Harte lost her sister to addiction, she made a vow: she would help others heal not just physically, but emotionally and spiritually.
Today, Dr. Samantha Harte — licensed physical therapist, trauma-informed expert, and author of Breaking the Circuit — is a leading voice on emotional resilience, self-compassion, and breaking the deep-rooted patterns that keep us stuck.

In this powerful episode, Samantha shares how she evolved from a traditional 12-Step background to creating a modern, neuroscience-based approach for anyone feeling stuck or disconnected. Even if you don’t relate to the 12-Step world, her work offers a fresh and accessible path to healing — one rooted in breaking old emotional patterns, rebuilding self-trust, and reconnecting with your intuition.

We explore how "soul sickness" shows up in everyday life, why self-love isn't just a buzzword, and how small shifts in self-awareness can create lasting change.
If you’ve ever felt like something in your life isn’t lining up — even if you can't name exactly what — this conversation will hit home.

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