Where do we begin when it comes to equipping our children with healthy emotional regulation skills? Like so many things, it begins with our ability to model the behavior ourselves. My guest on this episode, Dr. Cindy Hovington, is a mom of three, neuroscientist, and expert on children's emotional health, and she's here to walk us through our role as parents in creating an emotionally regulated home for our children.
Listen in as Dr. Cindy walks us through the three-part model of parental socialization, how to embrace healthy conflict resolution within your household, and her top tips for modeling strong emotional regulation for your kids.
Get full show notes and more information here: https://planningplaytime.com/69
Raising Healthy Kid Brains