Our Exercise Habits and Fitness Goals (Ep. 216)

Someday we'll all have cool cyborg bodies, but until then we should probably take care of the ones we have. Here's how we've been trying to stay in shape. Full show notes This week’s episode is sponsored by: Brilliant: Accelerate your learning in math, science, and computer science. Start learning for free at Brilliant.org/CollegeInfoGeek — and if you use this link, you'll also get 20% off your subscription. Things mentioned in this episode: How to Create an Exercise Routine... and Stick to It (Ep. 158) Morning Routines (Ep. 208) Evernote (iOS | Android) Notion (iOS | Android) Asana (iOS | Android) Trello (iOS | Android) Airtable (iOS | Android) How to Build Strong Habits (Ep. 214) Essentialism: How to Do More by Doing Less (Ep. 171) Starting Strength Kinobody Bodybuilding.com FitBod (iOS) Strava (iOS | Android) Fitocracy (iOS | Android) Habitica (iOS | Android) Yes4All Deluxe Chin Up Bar Doorway Fitness subreddit Want more cool stuff? You can find all sorts of great tools at my Resources page. You can also get a free copy of my book, 10 Steps to Earning Awesome Grades (While Studying Less), by staying up to date with the College Info Geek newsletter. Timestamps: 0:13:05 - Martin’s simpler workout 0:24:13 - Tom’s fitness goals 0:32:26 - Sponsor: Brilliant (Learning problem-solving skills) 0:34:59 - Tom's more complex workout 0:45:18 - Aspects that complement the main workout 0:52:24 - Recap and conclusion If you enjoyed this episode, subscribe to the podcast on iTunes! It's easy, you'll get new episodes automatically, and it also helps the show gain exposure :) You can also leave a review! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.