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In this episode, my guest is Dr. Jett Stone, clinical psychologist and author of Quiet Your Mind: A Men's Guide. We explore the struggles many men face in today’s world—alienation, confusion, and lack of footing—and how to navigate this modern world with more meaning, purpose, confidence, and connection.
We discuss:
Actionable tools for men living in the modern world:
Whether you're feeling lost, confused, or alone, this conversation offers practical insights to help you build a more meaningful, purpose-filled, and connected life.
Connect and Learn More
🌐 Website: jettstonephd.com
📚 Book: Quiet Your Mind
📸 Instagram: @flex.flexibility
🧠 Psychology Today: /jett-stone-phd
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