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Eighth Lane Endurance
Episode 31 - Rhandi Orme - Runner, Coach
Dec 27, 2024
In this engaging discussion, Rhandi Orme, a dedicated runner and coach tackling the Grand Slam of Ultrarunning, shares her journey filled with challenges and lessons. She dives into her experience with four grueling 100-mile races, detailing the gut issues that hindered her quest. Rhandi highlights the balance of family life as a mother of five alongside her athletic ambitions. Through her candid stories, she emphasizes resilience, the emotional toll of ultra-running, and embracing failure as a vital part of growth.
59:16
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Quick takeaways
- Rhandi Orme’s journey illustrates the demanding nature of the Grand Slam of Ultrarunning, balancing multiple 100-mile races within a tight schedule.
- Facing significant gastrointestinal issues during races, she emphasizes the critical role of mental resilience alongside physical preparation in ultrarunning.
Deep dives
Multi-Sport Athlete Background
The guest is a diverse athlete with extensive experience in running, coaching, and adventure sports. Having started as a running coach in college, she has developed her skills over two decades, also competing as an ultra-marathon runner and participating in Ironman triathlons. Alongside her athletic pursuits, she balances family life, being a mother of five, and managing a busy schedule. Her passion for nature and challenge drives her continuous exploration of various athletic disciplines, showcasing her commitment to fitness and personal growth.
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