

The Most Common Energy Leaks & How to Regain Power
Apr 11, 2023
Recognize and address energy leaks to regain power. Strategies for managing energy leaks in relationships. Importance of staying focused and not comparing oneself to others. Dangers of dwelling on the past and attracting people back into your life. Finding joy through excitement, quiet time, and visualization. Believing in the best case scenario for peace of mind.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 4min
Energy Leaks and Strategies for Regaining Control
03:44 • 11min
Managing Energy Leaks in Relationships
14:25 • 4min
The Energy Leak of Comparison and the Importance of Staying Focused
18:32 • 3min
Energy Leaks: Dwelling on the Past
21:44 • 21min
Finding Joy in Excitement, Quiet Time, and Visualization
42:27 • 2min
Believing in the Best Case Scenario for Peace of Mind
44:33 • 2min