This week on the pod, Coach Isaiah returns to share his takeaways and lessons learned from his recent USA Cycling Coaches Level 1 Education Course, and how it applies to YOUR cycling training. Isaiah shares a lot of powerful insights on training and racing philosophy, coaching science, and more, and really brings you into the mind of a high-level cycling coach.

For more on Isaiah, check out his coaching bio at https://fascat.wpengine.com/coaches/isaiah-newkirk/

And as always, please leave us a review on Apple Podcasts and share the show with your training buddies! Thanks for listening.

33420Get started with our best-selling Sweet Spot 1 Training Plan.

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