

Billionaire Who Ages Backwards & Lets AI Control His Life | Bryan Johnson
19 snips Feb 21, 2024
Bryan Johnson shares how AI controls his decisions, the quest to reverse aging, and the importance of 'don't die'. Discussions include mapping the brain, benefits of good posture, and the impact of AI on human evolution. The podcast also covers experiments in singularity, optimizing sleep, and the power of social relationships for longevity.
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Death is a Maybe
- Humans might not have to die, death is now a "maybe".
- AI and medical tech progress suggest aging could be arrested or reversed.
Longevity Tips
- Don't smoke, exercise six hours a week, and eat a Mediterranean-style diet.
- Maintain a healthy BMI and consider a plant-based diet.
Early Goal and Crisis
- Bryan Johnson's goal at 21 was to get rich and then use the money for good.
- After achieving wealth, he faced depression and a life crisis, leading him to seek a new purpose.