Morning Routine - You Can't Change Others, Only Yourself

Wake up refreshed and focus on what you can control: yourself. Practice ignoring the frustration others cause.

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**Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.**

Have a wonderful day 😃

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