AI Snips
Chapters
Transcript
Episode notes
Shadow Projection Fuels Racism
- Racism stems from shadow projection, where insecurities are projected onto others.
- Recognizing and recalling one's shadow can reduce supremacist psychology and improve right relations.
Use Shadow Work To Reduce Triggers
- Identify someone whose behavior triggers your ego by making you feel superior.
- Reflect on how that behavior or impulse also exists within yourself in some form.
Assertiveness Trigger Reveals Shadow
- Chloe was triggered by someone's assertiveness because she desired that quality but did not own it fully.
- This insight helped her recognize assertiveness as part of her shadow and understand her reaction.