Here are some financial specific things you can do to deal with stuff that will serve you so well long term:
1) Sit down and have a long date with your finances.
-check in w/ where you are at and how the current chaos will impact you
2) Create a PLAN
-Especially creating emergency funds right now
-What are your highest priorities
3) Find a hobby to make MORE MONEY
-multiple streams of income
-start a side hustle
-make money online-- VA, transcriber, online tutor (kids @ home)
4) Workout
5) Give
How can you give right now?