Jess Connolly is an author, podcaster, speaker and coach for women. She is wife to Nick Connolly and together that have four growing kiddos, Elias, Gloriana, Benjamin and Cannon. Jess is a soul on fire with the desire to see women live the abundant life God has set aside for them. Her goal is to see them experiencing the freedom that can only come by receiving the love of Jesus, remaining in His Word and living freely in community. She is able to minister so effectively to the women in her life because this has been her own personal testimony.

In this episode Aynsley Younker, friend of The Grove, chats with Jess around the freedom that gets released in our hearts when we start believing what God says about our self image. These friends find a resolve to say, "I'm not powerful enough to rewrite what God has already named." Their practical application of how we can get free from body shame is going to be both helpful and life changing. To hear more from Jess, visit her at www.jessconnolly.com and pick up her newest resource "Breaking Free From Body Shame!" or tune into The Jess Connolly Podcast. 

The Grove is part of the Passion City Church family here in Atlanta, Georgia. Follow @pcc_thegrove on Instagram and visit thegroveonline.com for more information around The Grove heartbeat.