I interview Robert Sikes who is a competitive bodybuilder and CEO of Keto Savage and Keto Brick.  After winning  his first bodybuilding show, he spiraled out of control with disordered eating habits. Sikes knew there had to be a better way. That's when he discovered the ketogenic diet and perfected it for the art of bodybuilding. Now, seven years later and after coaching more than 500 clients, he is detailing his story in his book, Ketogenic Bodybuilding to create a healthier narrative for mainstream ideals of bodybuilding nutrition.
He also is host of the Keto Savage Podcast

You can find the book at www.ketogenicbodybuilding.com or more on him at
www.ketosavage.com

My Fit Tribe
Where each episode devles into unique experience and knowledge about body mind and spirit

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