On Coaching with Magness & Marcus 241: Most common mistakes when coaching distance runners and how to avoid.
10 snips
May 6, 2024 Topics discussed in the podcast include common mistakes in coaching distance runners, the importance of flexibility and empowering athletes, effective coaching strategies for distance running, preparing athletes mentally and physically for race day, navigating the complexity of coaching runners, and balancing training priorities and adaptation.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
The Importance of Flexibility in Coaching
02:01 • 14min
Importance of Empowering Athletes and Avoiding Over-Control in Coaching
15:48 • 2min
Effective Distance Running Coaching Strategies
17:55 • 31min
Overcoming Race Day Challenges Through Mentally and Physically Preparing Athletes
48:31 • 3min
Navigating the Complexity of Coaching Distance Runners
51:42 • 5min
Balancing Training Priorities and Adaptation in Coaching
56:40 • 4min