We talk about the Kansas City-related story of Taylor Swift’s romance with Travis Kelce, discuss plans for revisiting a “happiness project” this year, and come up with ideas for maintaining the habit of hiking.

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Get Gretchen Rubin’s newest New York Times bestselling book Life in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now availablewherever books are sold.

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