It’s no secret that teenagers have BIG feelings. And it can be tricky navigating this stage of parenting without taking on their emotions as our own OR downplaying them so that we feel more comfortable. In this special bonus episode Meagan talks with Dr. Lisa Damour, clinical psychologist and New York Times best-selling author, about how we can support our kids’ development during the teen years (and how to manage our own big feelings about their emotions!). Enjoy!

Links Mentioned:

Dr. Lisa Damour is the author of three New York Times best sellers: Untangled, Under Pressure, and The Emotional Lives of Teenagers.
Listen to Dr. Damour on her podcast Ask Lisa, The Psychology of Parenting

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Dr. Lisa Damour On Supporting Teens Through Big Emotions