You’ve probably heard of athletes taking creatine. But did you know women may benefit as well? This episode discusses why.

SHOW NOTES

LINKS mentioned in the episode:

Jenna Braddock website

“Why Women Should Consider Taking Creatine“

Off-Season Athlete website

no. 66 – The Enneagram Episode (Part 2)

no. 111 – The Muscle Cramping in Teen Athletes Episode

Jenna’s Instagram:

https://www.instagram.com/offseasonathlete/ 

https://www.instagram.com/make.healthy.easy/ 

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FOR A FULL TRANSCRIPT OF THIS EPISODE, CLICK HERE.

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