no. 120 - The Creatine for Women Episode

You’ve probably heard of athletes taking creatine. But did you know women may benefit as well?
This episode discusses why.

 

SHOW NOTES

LINKS mentioned in the episode:

Jenna Braddock website

“Why Women Should Consider Taking Creatine“

Off-Season Athlete website

no. 66 – The Enneagram Episode (Part 2)

no. 111 – The Muscle Cramping in Teen Athletes Episode

Jenna’s Instagram:

https://www.instagram.com/offseasonathlete/ 

https://www.instagram.com/make.healthy.easy/ 

—

Faith Driven Entrepreneurs – 8 Episode Bible Study

Faith Driving Entrepreneurs – Podcast

—

WILDGRAIN bread/pasta/pastry subscription box –  use this link for $10 off your first box + FREE Croissants in every box!

Your Color Guru – use code REGAN for 10% discount off your consultation

—

FOR A FULL TRANSCRIPT OF THIS EPISODE, CLICK HERE.

--

*Some of the links in this post are affiliate links, meaning that if you make a purchase via the link, I will receive a small compensation. This should not affect your overall price. It simply helps me meet the costs of maintaining this site. Thank you!

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit reganjonesrdn.substack.com