The Dr. Shannon Show cover image

The Dr. Shannon Show

Mini: Will your waist get thicker by training abs?

Mar 25, 2025
05:20

Will training your abs close to failure will make your waist thicker? Dr. Shannon and Dr. Payton discuss this topic today. 

To take our free 35-minute Upper Body Build class taught by Dr. Shannon, visit portal.evlofitness.com.

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