In this shorter episode, Sarah -- currently dealing with her own viral illness -- share some tips on planning ahead for illnesses that will inevitably occur! Pre-stock your favorite over the counter medications or supplements, create a resilient schedule, and feel NO GUILT about letting yourself rest when you are sick!
Episode Sponsors:
Financial Gym: Personal training for your finances. Visit financialgym.com/plans for more info and use code plans to get 20% off your first year of membership!
Plan to Eat: Meal planning with your own favorite recipes. Best Laid Plans listeners can get a 25% discount on a yearly subscription by signing up for a free trial at plantoeat.com/plans
