In this episode of Relating to Self, Joachim speaks to Natasha Figueroa, whose magic zone is the narrow gap between out of the comfort zone, but within the boundaries.

In this conversation, they explore a wide array of topics including:

• The many benefits of being open to feedback
• The differences between introversion and extroversion
• The immense power of the voice for self-exploration
• The f*ck yes mentality
• Natasha’s “magic zone”
• Stepping into fear
• Intrinsic wisdom & self trust
• Natasha’s identification as the queen and king of boundaries
• The societal shame associated with saying no
• Why the word “no” is among Natasha’s favorite words
• The concept of damnation and its relationship to codependency
• And much, much more!

Natasha Figueroa is the founder of Jellyfish Heart, whose mission is to:

• Support people to embrace vulnerability
• Lead to intimacy & connectivity
• Foster a loving relationship with self
• Realize & release  judgements
• Refocus on heart & body over mind
• Share tools to be our most authentic selves

She also works with Art International as a facilitator for their program, “The Art of Being Human.”

You can follow Natasha on Instagram:

• https://www.instagram.com/jellyfishheart/

To continue improving your relationship with yourself, visit https://relatingtoself.com

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