The experience of a fellow long hauler, and my first podcast guest

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I am so excited to have my first ever guest on the podcast.
Ian is a fellow long hauler and co creator of the 4th P, he is also an avid listener of the podcast. Ian contacted me after listening to one of my earlier episodes, where I talk about brain fog/injury, and how I feared it was early onset dementia. You will hear in this episode why this was a poignant moment for him.
We have had many conversations since, many around pacing and of course the 4th P. Ian is kindly sharing his own experience of Long Covid and how this impacts him each day.
While we all have similarities in our journey they are different and it is important to share with one and other.
I appreciate Ian's sharing his journey so openly and I hope you all agree he is a great first guest. Thank you for joining us, Take care.

PS: just a note to add, Ian provided some useful information links, I will put these in the bio (link tree) on my social media if you would like to check them out. You can press subscribe on my link tree platform to get alerts whenever I add something new. thank you

Social Media:
https://www.twitter.com/julieta58407536
https://www.facebook.com/julie.taylor.528316
https://www.facebook.com/livingwithlongcovid/ - this is the long term conditions FB page
https://www.instagram.com/julietaylor9545

My Links:
Long Covid clinic -Dr Binita Kane & Julie Taylor; Email: info@thelongcovidclinic.co.uk for more information

Episode sponsor; Turnto - This is a brilliant app, a one stop shop to support anyone living with, caring for or supporting and additionally professionals working with people living with Long Covid and or MECFS - please mention The Long Covid podcast n the "how did you hear about us" section, thank you
https://turnto.ai/download?utm_source=link&utm_medium=share&utm_campaign=livinglongcovidpodcast

Linktree:
https://linktr.ee/joulest
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https://twitter.com/julieTa58407536
Facebook page:
https://www.facebook.com/livingwithlongcovid/
Instagram:
https://www.instagram.com/julie_livingwithlongcovid
Planners:
https://amzn.eu/d/9v9MP4v
Return to work planner:
https://amzn.eu/d/1QVK8zn
Well being planner:
https://amzn.eu/d/a1Safxc