Inside with Brett Hawke #225 Duncan Scott on his freestyle technique, the 100 Free, & Lagavulin
Duncan Scott is a 6x Olympic medalist from Scotland. He is arguably the greatest overall swimmer in the world right now. At the Tokyo Olympics he captured silver in both the 200 Free and 200 IM. He trains at the University of Stirling with Steven Tigg, who we had on last week.
Notably, at the 2019 World Championships, he split 46.14 at the end of the 4x100 Free Relay, 2nd fastest ever behind Jason Lezak's 46.06. In this episode, Brett lobbies for Dunks to swim the 100 Free in Paris.
00:00 Bratter PA, Immigration Law
00:05 Hello Duncan Scott!
03:00 Scotland
04:05 Steven Tigg
06:06 Tough moments
09:18 Pre-Pool
11:00 Recovery
12:30 Stretching
13:57 Swim Angelfish
14:30 Best Swimmer in the World
16:30 Building mental strength
19:00 Strengths
20:40 Freestyle
22:45 Hip engagement
23:35 100 vs 200 speed
24:20 100 Freestyle
27:50 Destro Machines
28:15 200 Free World Record
29:40 Popovici, Sunwoo Hwang
30:50 Best swimmer in the world?
35:30 Peaty's Mentality
39:21 Swimnerd Live Results
39:55 2 IM, 4 IM
42:25 Michael Andrew 200 IM
45:10 World SC Champs
46:30 Tom Dean, James Guy
50:15 Best 2 Free Set
52:20 Day before a big meet
54:45 ISL Season 4
55:35 Lagavulin 16 Year Old Whisky
57:13 Superior Swim Timing
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