Sometimes, the hardest part of chronic illness is the disappointments of a health journey gone wrong.

In today's episode, I use my recent story of labor and delivery of my first child to discuss how to deal with disappointment in your health journey when it doesn't look how you thought it would.

Spoiler alert: my labor and delivery did NOT go how I expected it would ever go. But using these 5 steps, I helped myself heal emotionally even as I worked to heal my body physically.

Are you ready? Let's jump in!

EPISODES MENTIONED:

Ep. 27// How to Use the Hospital and Holistic Healthcare TOGETHER: A Case Study on my Recent Miscarriage

WORK WITH US:

Virtual clients: Apply for the Foundations Program Waitlist
- Curious? Learn more about the Foundations Program
Local to metro-Detroit? Book a New Client Evaluation at our in-person office
- If our office scheduler is full, join the waitlist to be notified as soon as a New Client appointment opens!

LINKS FROM THE SHOW:

Leave a Rating and Review - because you love us!
Have a question you want answered on the show? Send me your question to betterbellytherapies.com/askallison, and it may get featured on the show!

FREE RESOURCES:

Download my Free Constipation Relief Guide

CONNECT:

*This episode was first published at BetterBellyTherapies.com/99

Now - May 29, 2024:

WIN A FULL SCHOLARSHIP + $2OO OFF CODE:

Get a $200 Off Code for the Better Belly Blueprint when you submit a screenshot of a podcast review. PLUS - one lucky winner will WIN a FULL Scholarship to the Better Belly Blueprint (Value $997!!)

How to Enter:

Leave a Rating and Review onApple Podcasts OR Spotify between now and May 29!
Take a screenshot of that rating and review
Go to betterbellytherapies.com/giveaway and fill out our 200th Episode Giveaway Form with your name, email, and screenshot of your podcast review.
Automatically receive an email with a code for $200 Off the Better Belly Blueprint (must be used by May 31, 2024 at midnight).
The FULL Scholarship Winner will be announced on May 30 and messaged by email. If you win, you'll get FULL scholarship to the Better Belly Blueprint!
Everyone else who submitted a podcast review still has the chance to get $200 Off the Blueprint until May 31 at midnight! 🎉

P.S. If the scholarship winner already bought the Blueprint using the $200 off code, you will simply get a refund for what you DID pay for the Blueprint (only eligible for those who bought the Blueprint during the Giveaway window).

Music-Tech Journalist Cherie Hu