

#35 ALBERTO NUNEZ | WHAT'S THE MOST IMPORTANT POSE?
Oct 19, 2020
01:02:00
Today I talked with WNBF pro Natural bodybuilder and bodybuilding coach Alberto Nunez about the most important pose in natural bodybuilding and how to bring up weak points.
Timestamps:
05:25 Intro into Alberto
10:01 What is bodybuilding judged on?
15:00 Why don’t untested bodybuilders get as shredded?
19:01 Why is the front relaxed pose the most important?
20:30 What can you do to improve your front relaxed pose?
29:10 How do you bring up weak body parts?
38:35 Brining up your lateral delts
43:25 Programming lagging arms and delts
51:05 When will Alberto compete again
52:50 Would the best naturals be the best IFBB pros?
01:02:27 More about Alberto
For a free 7 Day Natural Bodybuilding prep course go to:
www.healthmastery.co
You’ll also find information on coaching 1:1 with myself there too
My instagram: https://www.instagram.com/adammc192/
Alberto's instagram: https://www.instagram.com/nunez3dmj/
3DMJ Website: www.3dmusclejourney.com
For a free 7 Day Natural Bodybuilding prep course go to:
www.healthmastery.co
Where you can also find information on 1:1 coaching with myself.