Lumen's Role in Metabolic Health

Lumen is a handheld device that measures metabolism through breath analysis, helping users understand whether they are burning fat or carbohydrates. By providing personalized nutrition plans based on daily metabolism readings, Lumen assists individuals in managing their weight and enhancing overall health. The device can be used not only first thing in the morning but also before and after workouts and meals to optimize nutritional intake. This proactive approach to wellness contributes to improved energy levels, better fitness results, and enhanced sleep quality.