How Do I Take a Strengths Based Approach to my ADHD and Autism at Work?

🎙 How I Use My Autism and ADHD Strengths to Succeed at Work

In this episode, I’m diving deep into how I take a strength-based approach to my ADHD and autism (AuDHD) in the workplace. As an autistic leader with ADHD and over 10 years of management experience, I’ve learned how to navigate challenges, leverage my strengths, and advocate for accommodations that help me—and my team—thrive.

I’ll be sharing:
✅ How I use special interests, hyperfocus, and monotropism to my advantage
✅ Why communication and empathy are key strengths for neurodivergent professionals
✅ How I balance workplace challenges, processing time, and change management
✅ Strategies I use as a neurodivergent manager to support my team and remove barriers

If you're looking for practical, real-world advice on how to succeed in your career as a neurodivergent professional, this episode is for you!

🔗 Resources mentioned:

• Dr. Megan Neff’s Neurodivergent Insights

🎧 Listen now and don’t forget to subscribe! If you found this episode helpful, please rate, review, and share it with others who might benefit. Your support helps spread awareness and make workplaces more inclusive for ADHD and autistic professionals.

👉 Follow me for more insights:
📺 YouTube: @Audhdboss
🌎 Website: Audhdboss.com
📲 TikTok & Instagram: @AuDHDBoss

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