In this episode of Coaching Revealed, Dr. Pamela Larde, Director of Education of the Institute of Coaching, Professor, Author, and Researcher explores her work on joy with IOC Podcast Hosts, Austin Matzelle and Emily Terrani. The episode covers how joy impacts our daily lives, and how individuals can cultivate healthy habits for sustaining their joy. Dr. Larde shares models including her ‘Multidimensional Framework of Joy’ model to help one identify and increase their joy baseline.