Jane has just about finished her three hour salad, and in the meantime Fi's been worrying about baths being anywhere but the bathroom.

They're joined by Zak and Jules, Award-winning presenters of the podcast Life After Prison - run by the Prison Radio Association.

If you want to contact the show to ask a question and get involved in the conversation then please email us: janeandfi@times.radio

Follow us on Instagram! @janeandfi

Assistant Producer: Kate Lee

Times Radio Producer: Rosie Cutler

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Honestly, it makes me tingle