64: Menopause Awareness Month: How 52 is Redefining My Perimenopause

I turned 52 this week... Yay! (Yes, I still love my birthday 🎈)

And it also happens to be Menopause Awareness month.

So, it's definitely a time of reflection for me.

And this in this very personal episode I share:

• How my own perimenopause journey is going, so far
• Why I believe menopause awareness is so important
• Why I made the choice to try HRT
• What changes I've made to feel better in perimenopause

And I'd love ❤️ to know where you in your menopause transition, and the choices you're making or would like to make.

Reach out to me through email, or on social media, the links are below.

And please share this episode with the women in your life.

Debbie

Book a time to talk with me, it's always free: https://,calendly.com/debbie-harbec-coaching/free-consultation

If you'd like to find out more about me and what I do, visit me at www.debbieharbeccoaching.com ,

Email me at debbie@debbieharbeccoaching.com,

Find me on Instragram @debbieharbec, or on Facebook at https://www.facebook.com/debbie.harbec.coach

Music Credit:

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/hartzmann/sunny License code: 8IEJIZYHBOCC8EW