The Fit2Fat2Fit Experience EP172: Why Strength Training is Better than Bed Rest for Healing Cancer with Dr. Tom Incledon
We all know someone who has been affected by cancer. It seems humans are powerless against its devastating effects on the body. So, why aren’t more doctors empowering cancer patients by promoting strength building? And, why is a cookie-cutter diet plan prescribed for everyone when our genetic make-ups are so different? Drew’s guest, Dr. Tom Incledon of Causenta Wellness questions cancer treatment norms and takes a different, scientific approach to health and wellness. During this episode, he shares his goal to create a global database for cancer patients, administer customized nutritional plans based on the individual, and the benefits of strength training for those fighting for their lives.
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Key Takeaways:
[4:13] What seemed like a less-than childhood empowered Dr. Tom to help over 40,000 cancer patients in his adult life.
[10:54] How does keto fit into an effective cancer treatment?
[18:18] How the necessary micronutrients are administered to stage 4 cancer patients.
[24:08] How leveraging a global database can assist cancer patients regardless of their economic status.
[26:49] Dr. Tom stresses the importance of strength training during healing cancer.
[40:18] How Dr. Tom approaches health and wellness for himself.
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Complete Wellness Supplements — Shop Drew’s hand-formulated, pre-workout greens, Keto Boost with cordyceps and beetroot powder and BHB which raises your blood ketone levels.
Mentioned in This Episode:
@Causenta_Wellness on Instagram
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Drew on Social Media: @fit2fat2fit
Email Drew: Drew@fit2fat2fit.com