Bringing The Unconscious Into The Conscious w/Andrew Hughes

Everyone has pain. That means we all share pain in common.

Our pain is unmistakably different, but this does mean we can take solace in knowing we are all going through something together, just a few degrees different in the shade of colour.

Hughesy is well versed in this area with years of experience, including hours of compassion with myself.

A light hearted conversation with plenty of nuggets I know you’ll enjoy digesting.

A few nuggets we enjoyed together:

• Life isn’t happening to you, it’s happening for you
• Courage vs Comfort 
• Using awareness to take the edge off compulsion
• Changing unconscious content to perceive life differently
• Becoming aware of our (damaging) froth state
• Fear of criticism
• The ability to meet the moment as it is and allow life to work its way through you
• Connect and embrace the journey of awakening as an individual and as a collective

Connect with Andrew

Website | www.andrewhughes.com