#40: Why You Feel Numb in Relationships And How Sensuality Can Help You Reconnect with Yourself

In this episode, I’m speaking with Henika Patel - Henika is the Founder of The School Of Sensual Arts.

// Get Henika’s book, Sensual, here: https://amzn.to/3EWqSP3

After experiencing numbness and depression following a series of losses, Henika left the corporate world to study in arts therapy and clinical psychotherapy for individuals and couples. She now combines tantra and yoga with western therapeutic guidelines to create safe spaces to connect more deeply, express more freely and love more intimately through tantra, yoga, bodywork, dance and art. 

Henika has just launched her first book ‘Sensual’ - a guide to understanding the inner spark we are all born with, why and how we lose it, and how to reclaim our power to live the life we truly want.

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If you enjoyed this episode, you’ll also love my conversation with Linsday Healey. Check it out here: https://youtu.be/WSKd734GoEo?si=2MmNE3tfAnrfGemv

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Stay Visionary

Dips

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