Balancing Hormones Naturally Episode 121: Achieving Lasting Results on Your Healing Journey
These are the top things I would focus on if I had to start my health journey over again today! At the start of my health journey, after my fibroadenoma diagnosis, I dove head-first into this world and made a lot of big changes all at once. From balancing blood sugar to finding a community, here are the things I wish I'd done from the start and the things I want you all to know on your own healing journey.
In this episode, you'll learn more about:
- Why balancing your blood sugar should be your top priority
- The power of consistency over perfection
- The importance of making gradual changes rather than attempting to change everything overnight to achieve lasting results
- Why guidance and support from someone who has experience specific to your health condition is more helpful than following generalized advice
Learn more and join Mineral Magic here for an HTMA and personalized protocol!
Thank you to Eversio Wellness for sponsoring this episode!
Use code LEAH for 15% off your first Eversio order.
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Seed cycling from Funk it Wellness: LEAH15
Rowe Casa Organics: LEAHB for 20% off
ENERGYbits®: LEAHB for 20% off
Eversio Mushroom Extracts: LEAH for 15% off
NED CBD: LEAH for 15% off
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The recommendations presented in this podcast are not a substitute for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle , please consult with your health care provider.
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