Dr. Jordan Feigenbaum and Dr. Baraki discuss osteoarthritis (OA), emphasizing its complexity and the importance of a holistic approach. OA affects joints, causing pain, stiffness, and reduced function, with knees being the most commonly affected. Risk factors include age, prior injury, obesity, and inflammation. Diagnosis often relies on clinical history rather than imaging. Treatments include exercise, weight management, and non-pharmacological interventions like knee sleeves. Pharmacological options include topical NSAIDs, oral NSAIDs, and GLP-1 receptor agonists, with a cautious approach to opioids and steroid injections. Surgery may be considered for severe cases, but lifestyle changes and appropriate exercise are crucial for long-term management.

Resources Page: https://www.barbellmedicine.com/resources/

Template Quiz: https://www.barbellmedicine.com/template-quiz/

Resources:

https://www.barbellmedicine.com/blog/the-barbell-medicine-guide-to-osteoarthritis/
https://www.barbellmedicine.com/blog/what-do-knee-sleeves-do/
https://pain-calculator.com/
https://pmc.ncbi.nlm.nih.gov/articles/PMC2730438/
https://pubmed.ncbi.nlm.nih.gov/27103611/
https://pain-calculator.com/treatment/osteoarthritis-pain/viscosupplementation-publicly-funded-trials/
https://www.nephjc.com/news/nsaids-vs-opioids
https://www.safetyandquality.gov.au/standards/clinical-care-standards/osteoarthritis-knee-clinical-care-standard

For more of our stuff:

Tech Support on YouTube:

https://www.youtube.com/watch?v=EDuf2vIU7JY

Got Pain? Contact Us:

https://www.barbellmedicine.com/contact-us-coaching-inquiry/

Our Sponsors:
* Check out Factor: https://factormeals.com/bbm50off
* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com
* Check out Wonderful Pistachios: https://WonderfulPistachios.com

Support this podcast at — https://redcircle.com/barbell-medicine-podcast/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Travel Like a Boss

Ep 280 - Q&A from Ukraine (June 2024)

Remember Everything You Learn from Podcasts