Become Good Soil

204: Where Am I? – Origin Story (Part 2)

Jan 13, 2026
The hosts dive into the significance of fully embracing the present moment. They explore how impatience often distracts us from living here and now, instead tempting us to dwell on the past or fret about the future. Personal experiences reveal their struggles with regret and aspiration. The conversation also highlights trauma-informed practices, emphasizing body awareness as a path to presence. Listeners are encouraged to engage in self-reflection, nurturing their relationship with the current moment while recognizing the hurdles of nostalgia and anxiety.
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INSIGHT

God Is Found In The Present Moment

  • The apprentice's life isn't about escaping the present to find God; it's awakening to God's presence here and now.
  • Practicing attention to the present lets us encounter God active and communicating in this moment.
ANECDOTE

Trauma-Informed Yoga Brought Attention Home

  • Cherie describes trauma-informed yoga using gentle movement and sensation to restore attention to the present.
  • She taught participants to notice air on skin and feet on ground as a path back into here-and-now.
INSIGHT

Past And Future Can Steal The Present

  • Fixation on past (regret, nostalgia) and future (anxiety, fantasy) steals the only place we meet God: the present.
  • Both past and future can be legitimate but become thieves when they distract us from participating here.
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