Smart money management eludes ADHD brains for various reasons. Financial planner Otto Rivera teaches us how to short-circuit impulsive spending, reduce debt, and net other small wins on the way to building a financial plan to reach longer-term goals.

How to Budget with ADHD: More Resources

• Download: ADHD-Friendly Budgeting Guide
• Read: The ADHD Tax Is Draining — Financially and Emotionally
• Read: “A $400 Adrenaline Rush”: Stories of Impulse Buying with ADHD
• eBook: Secrets of the ADHD Brain

Access the video and slides for podcast episode #522 here: https://www.additudemag.com/webinar/how-to-budget-impulse-buying-adhd/

This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/additude and get on your way to being your best self.

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.