211. Listener question: Are sweeteners better than sugar?

"Netta, are sweeteners better than sugar?"

It's a question I often get asked.

So you'll get my answer in this episode... although it might not be what you're expecting!

Because I question the concept of "good" and "bad" with respect to food, especially sugar and sweeteners.

In fact, instead of focusing on the value of certain types of foods, I prefer to focus on something far more important:

YOU.

Need guidance and support to get rid of cravings so that you can slim down and finally feel in control around food?

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Thank you! - Netta

Disclaimer: Information provided by Life After Sugar is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. This is general information for educational purposes only. The information provided is not a substitute for medical or professional care. Life After Sugar is not liable or responsible for any advice, information, services or product you obtain through Life After Sugar. You should always seek...