Gayle Gerry is a practice nurse. She spent twelve years in the army reserves whilst working in A&E, and is currently an ambassador for the Public Health Collaboration.

We talk about:

Gayle’s background in nursing
The lightbulb moment with low carb
How to effectively share new info with people
Building a system to bring low carb to patients
Low Carb Nurse Facebook Forum
The Zero Five Hundred challenge
James Cracknell
Health in the army
Emotional attachment to food
Low calorie shakes limitations

Gayle can be found at:

Twitter - twitter.com/GayleGerro

Zero Five Hundred - zerofive100.com

Ally can be found at:

Twitter - https://twitter.com/paleocanteen

Twitter - https://twitter.com/paleoally

Instagram - https://www.instagram.com/paleocanteen

YouTube - https://www.youtube.com/c/AllyHouston

Gayle Gerry - Low Carb Nursing