Think of yourself as an anxious person? In this episode, we'll explore how changing the way you frame anxiety can make a big difference. You're not an anxious person—you're just working with some anxious software, and we can update that together.
LINKS
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CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Podcast Producer: Adair Sheppard
Editor: Adrian Walton
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