Flow Radio
Does Flow Accelerate Winning? -Tim Grover | Flow Research Collective Radio
Aug 23, 2021
Tim Grover, CEO of Attack Athletics, Inc., talks about the characteristics of peak performers like Michael Jordan and Kobe Bryant, the benefits of peak performance training, the power of intrinsic motivation, and the importance of mastering the fundamentals for success. He also discusses accessing the flow state and the role of adversity in entering it.
50:52
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Quick takeaways
- Managing focus, not time, is crucial for productivity and success.
- Being true to oneself, embracing strengths and flaws, enables personal growth and achievement.
Deep dives
Managing Focus vs. Managing Time
The podcast emphasizes the importance of managing focus rather than managing time. When individuals focus on managing time, they often run out of time. However, when they shift their focus to managing their attention and concentration, they are able to accomplish more within a given period. By being focused and staying in the flow state, individuals are able to be more productive and produce better results.
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