Ep 570: One Routine To End Your Anxiety

In this episode of The Daily Vedantic, we break down Advaita Vedanta’s core routine: listen, reflect, contemplate. Make it your morning inoculation against the “virus of attachment” that fuels stress, fear, anger, and dissatisfaction. This episode points you straight to the source materials, including Swami Parthasarathy’s Holocaust of Attachment for the problem and the Vedanta Treatise for the solution, plus live online lectures you can join from anywhere. Use this as your on-ramp to the real thing and start building inner peace through daily study and reflection.

The Daily Vedantic is a daily podcast and YouTube channel dedicated to the timeless wisdom of the Upanishads (https://thedailyvedantic.com/). Dating back to over 5,000 years ago, the source of nearly all Eastern Philosophy, and loved by Western giants from Emerson to Thoreau to Carl Jung and Alan Watts, studied daily by Joseph Campbell to Aldous Huxley to Arthur Schopenhauer and countless others, The Daily Vedantic aims to make this ancient philosophy as modern and accessible as it is simple, practical — and profound.

James Beshara ( https://www.twitter.com/jamesbeshara ) is a renowned startup founder of multiple companies, a prolific startup investor in 200+ others including some of the biggest startup names on the planet, a husband and father of three little girls, and philosophy student and teacher in Los Angeles.

James also co-hosts Yoga For Your Intellect (https://www.YFYI.co), a biweekly long-form conversational podcast with his teacher Joseph Emmett ( https://www.instagram.com/yogaforyourintellect )

James is a student of Swami Parthasarathy, the acclaimed author of Vedanta Treatise (Vedanta Treatise – The Eternities)  and teacher at Vedanta Academy in Malavli, India. As James says often, when you’re ready for the real thing, Swami’s daily lectures are where the true wisdom and systematic discovery of the world’s oldest continually studied philosophy resides: https://www.vedantaworld.org